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Elevate Your Game: How Adult Versions of Hockey Development Camps Can Help
Hockey isn’t just a game of physical prowess; it’s a continuous journey of skill enhancement and strategic mastery. Recognizing this, our...

Jay Rotteveel, PTS/HWL/PPSC/HMS
Feb 28, 20242 min read


Beyond the Cycle of Pain: Rethinking Pain Management with Exercise Therapy
The journey through chronic and acute pain management often cycles through doctors, medication, and physiotherapy. However, this route...

Jay Rotteveel, PTS/HWL/PPSC/HMS
Feb 19, 20241 min read


Transforming Workplace Wellness: Highlights from Our Lower Back Pain Workshop at the Edmonton Women’s Show
Last weekend at the Edmonton Women’s Show, something remarkable happened. We had the opportunity to present a condensed 25-minute version...

Jay Rotteveel, PTS/HWL/PPSC/HMS
Jan 23, 20242 min read
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